Wednesday - Insanity Max Interval Circuits
Thursday - ab ripper x + Jillian Michaels No More Trouble Zones
Friday - P90x plyo
Saturday - ab ripper x + Insanity Max Cardio Conditioning
Sunday - Jillian Michaels Burn Fat Boost Metabolism
Monday - 50 mins of Jillian (30DS combined with killer thighs)
I wasn’t interested in doing much weight lifting this week, I’ve got some major p90x planned for next week though!



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